Sprinter
Jumping Jacks
High-voltage hype machine. Never skips a rep.
For parents of kids 8–18
Turn screen time into a workout.
Pump a Jump transforms the daily "five more minutes" battle into healthy habits. Kids earn their screen time by moving their body — jumping jacks, squats, and more — tracked live by the camera. No nagging. No timers. Just movement that unlocks the fun.
Free to download · No ads · Privacy-first (camera processing happens on-device)
See how it works
The problem
Sound familiar?
"Just five more minutes…" turns into an hour.
Screen time rules feel like a daily fight.
You want them moving — but bribing with treats isn't the answer.
What if screen time wasn't the enemy — but the reward for moving?
How it works
Move. Earn. Play.
- Step 01
Pick an exercise
Your child opens the app and chooses from fun, kid-friendly moves: jumping jacks, squats, side bends, and bend & reach.
- Step 02
The camera counts the reps
Our smart pose detection watches their form and counts every clean rep — no wearable, no setup, just the phone's camera.
- Step 03
Earn screen-time tokens
Each rep earns tokens that convert into real minutes of screen time on the apps you've approved. The more they move, the more they unlock.
Meet the squad
Train with the crew.
Each move comes with its own mascot — a goofy, glowing little coach who keeps your kid hyped, focused, and laughing through every rep.
Turbo
Squats
Low and powerful. Calm coach, big legs.
Street
Jumps
Air time specialist. Always lands the trick.
Shadow
Push-ups
Old-school grit. Counts in a gravelly voice.
Tech
Bend & Reach
HUD-loving stretch wizard. Knows every angle.
Neon
Side Bends
Glowing, flexible, and impossibly cheerful.
Challenges
All or nothing. Double the reward.
Challenges are special exercise sequences made of multiple moves and rounds. Complete every round without mistakes to earn double screen time. Miss a move or stop mid-challenge? The challenge resets back to round one.
- Multi-exercise sequences, multiple rounds
- Double tokens when completed
- All-or-nothing: one mistake restarts the run
Select fighter
Start mission
// Parent Mode
A full control room in your pocket
Five tabs give you a live view of activity, earned screen time, app permissions, and your child's profile.
Today
Live control room
See screen time earned vs. used in real time, with today's activity at a glance.
Stats
See the progress
Daily activity, screen-time earned, and monthly trends — all in one clean dashboard.
Apps
You stay in control
Choose which apps count as 'reward time' and lock or unlock them by category.
Child
Tune the rewards
Set daily limits and adjust how many tokens each exercise is worth for your kid.
Exercise log
Every rep, tracked
A full log of moves, reps, and minutes — so habits become visible, not guesswork.
Why it works
Trust built in. Movement built up.
Pediatrician-aligned activity
Built around the daily movement minutes recommended by major pediatric guidelines.
Privacy-first AI
All pose detection runs on-device. No video ever leaves your child's phone.
No ads. No subscriptions.
Free to download, with optional premium features later. Never any third-party advertising.
FAQ
Questions parents ask
Ready to flip the script on screen time?
Join the waitlist and turn the next "five more minutes" into a workout.